TExES Physical Education EC-12 Practice Exam

What term refers to having a belief in one’s ability to perform a specific task?

1. Self-confidence

2. Self-efficacy

3. Self-management

4. Self-love

The correct answer is: Self-efficacy

The correct answer is self-efficacy, as it specifically refers to an individual's belief in their capacity to execute behaviors necessary to produce specific performance attainments. This concept is rooted in Bandura's social cognitive theory, which emphasizes that self-efficacy affects motivation, resilience, and overall performance in a wide range of activities. Individuals with high self-efficacy are more likely to set challenging goals and persist in the face of obstacles, while those with low self-efficacy may doubt their abilities and avoid challenging tasks. In contrast, self-confidence is a broader term that encompasses a general belief in one's abilities without focusing on specific tasks or situations. Self-management refers to the ability to regulate one's emotions, thoughts, and behaviors in different situations, which is a different concept compared to the belief in task-specific capabilities. Self-love, on the other hand, pertains to an appreciation for oneself and does not directly relate to one's belief in their ability to perform tasks. Thus, while all the terms relate to aspects of self-perception, self-efficacy is the most precise term for the belief in one's capability to successfully accomplish a specific task.